The I HATE kale Cookbook

We sent each staff member here at Raw Rutes out into the world in search of top notch books packed with knowledge - This one was Vez's pick: Tucker Shaw has assembled 35 awesome recipes that will make you rethink kale! There's also plenty of tips and techniques plus fun illustrations to keep things interesting. Some of our favorites - The Late-Riser Kale Smoothie and Kaleslaw! What?! 

From the Author:

There are a lot of reasons to hate kale. It’s an upstart. It’s painfully hip. It’s healthy—almost too healthy...

But if you can get past the hate, you’ll discover even more reasons to love it. Kale isn’t just good for you, it’s also cheap (if you know where to look), versatile (if you know what you’re doing), and downright delicious (when you have the right recipes, like the ones included here).

The I Hate Kale Cookbook teaches you everything you need to know about the infamous green, from where to buy it and how to care for it to handy tips on getting the most out of every bunch. And with thirty-five delectable recipes—from salads and breakfast smoothies to main dishes, side dishes, and party snacks (that’s right, party snacks)—you won’t be able to stay a kale hater for long.

Note: Some of the recipes contain meat - though many of them can be adapted for vegan diets. 

Hardcover - 96 pages - Pub. March, 2015

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